END
THE VIOLENCE AND
POWER YOUR YOUR MIND - SOUL - AND BODY!
POWER
YOUR MIND & SOUL:
- EASE
YOUR MIND. THINK STRAIGHT-FORWARD.
- BECOME
MENTALLY STRONGER.
- THINK
POSITIVE SO YOU BECOME POSTIVE
- ASK
FOR CHANGE IN YOUR LIFE. QUESTION YOURSELF WHAT YOU WANT
IN LIFE.
- THERE
IS ALWAYS A PLAN. CREATE YOUR ROADMAP TO END THIS ABUSE
AND TO BECOME FREE.
YOUR
FIRST STEP IS DONE. YOU TOOK ACTION BY COMING TO THIS WEBSITE.
STEP
TWO: SPEAK OUT ABOUT YOUR SITUATION. CALL ANY OF THESE DOMESTIC
VIOLENCE HOTLINES TO SPEAK ABOUT YOUR SITUATION. THEY WILL
LISTEN TO YOU!
THEY
WILL GUIDE YOU LEGALLY AND EMOTIONALLY.
POWER
YOUR BODY:
- LIFE
HAS BECOME ROUTINE FOR YOU. EITHER YOU ARE ALWAYS AT HOME
SURROUNDED BY ABUSE, OR YOU GO OUT ONLY TO WORK. NOW IT
IS TIME TO FOCUS ON YOU AND YOUR HEALTH
- EXERCISE.
BUILD YOUR OWN STRENGTH. THIS WILL GIVE YOU CONFIDENCE
TO FACE YOUR FEARS.
- YOGA
AND MEDITATION IS ALSO A FORM OF EXERCISE. IT WILL HELP
YOU OBTAIN A PEACE OF MIND.
- IF
YOU CAN, JOIN A GYM OR EXTRA-CURRICULAM ACTIVITY SUCH
AS A SELF-DEFENSE CLASS.
THIS
IS ONLY THE START.
- YOU
MUST PROMISE YOURSELF TO WORKS TOWARDS A SOLUTION
- YOU
MUST PROMISE YOURSELF TO GET OUT OF THIS SITUATION
- THERE
IS HELP ALL AROUND YOU. BUT ONLY YOU CAN MAKE THE FIRST
PHONE CALL. ONLY YOU CAN CHANGE YOUR LIFE AROUND
- THERE
ARE WAYS OUT OF THIS.
- WEBSITES
- HOTLINE
SERVICES
- GROUP
MEETINGS
- OR
THE LEGAL ROUTE
THERE
IS A WAY OUT. START STEP 2 NOW!
THE
FOLLOWING WEBSITES WILL HELP YOU CLEAR YOUR MIND AND FIND
A VISION
